Crossfit Hours of Operation and Location in La Puente, CA 91746

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Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 6:30 am - 7:30 amTue: 6:30 am - 7:30 am
Wed: 6:30 am - 7:30 amThu: 6:30 am - 7:30 am
Fri: 6:30 am - 7:30 amSat: 10:00 am - 11:00 am

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