Crossfit Hours of Operation and Location in Rock Hill, SC 29730

4.1 - 114 votes

Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 12:00 pm - 1:00 pmTue: 4:30 pm - 7:30 pm
Wed: 12:00 pm - 1:00 pmThu: 4:30 pm - 7:30 pm
Fri: 12:00 pm - 1:00 pmSat: 8:00 am - 10:00 am
Sun: 2:30 pm - 3:30 pm

Map

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