Crossfit Hours of Operation and Location in Ashland, VA 23005

4.1 - 109 votes

Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 5:30 pm - 8:30 pmTue: 5:30 pm - 7:30 pm
Wed: 5:30 pm - 8:30 pmThu: 5:30 pm - 7:30 pm
Fri: 5:30 pm - 6:30 pmSat: 9:00 am - 12:00 pm
Sun: 2:00 pm - 5:00 pm

Map

Crossfit on Map