Crossfit Hours of Operation and Location in Henrico, VA 23228
- 1819 Oak St, Ste 180, Henrico, VA 23228
- (713) 309-6363
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 5:30 am - 8:30 pm | Tue: 5:30 am - 7:30 am |
| Wed: 5:30 am - 7:30 am | Thu: 5:30 am - 7:30 am |
| Fri: 5:30 am - 7:30 am |
